Podcast Rádio BandNews: Exercício Físico é VIDA!!!

from Guigo Lopes - Physical Activity & Sports · host Guigo Lopes

Na semana passada em Brasília faleceu um homem de 59 anos enquanto praticava sua caminhada diária. Dizem que ele tinha hábitos saudáveis e tinha acompanhamento médico regular. Mas veio a falecer mesmo durante o exercício. Um fato como esse faz com que muitas pessoas tenham aversão ao exercício físico e encontram nisso uma desculpa para não se movimentar. Mas essas mesmas pessoas se esquecem que o sedentarismo e a inatividade física mata muito mais que a prática de exercícios. Bem, foi mais ou menos esse o papo que tivemos essa semana em nossa coluna na rádio BandNews FM (90,5 Brasília ao vivo toda 2ª feira às 6:20am). Para ouvir os programas anteriores e conhecer mais do nosso trabalho, acesse o blog: www.guigolopes.com.br Twitter: guilhermehlopes Instagram: @guigolopes

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This episode is 8 minutes long.

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This episode was published on August 4, 2014.

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