PODCAST S4E19 - Berlari 300KM: Pengalaman International Ultra Trail Running bersama Fizan Lamin

PODCAST S4E19 - Berlari 300KM: Pengalaman International Ultra Trail Running bersama Fizan Lamin Dalam episod kali ini, kami bersama Fizan Lamin- seorang ultra trail runner Malaysia yang telah menakluk pelbagai perlumbaan antarabangsa, termasuk UTMB Mont Blanc dan PTL sejauh 300km. Fizan berkongsi pengalaman di trail luar negara, cabaran sebenar yang dilalui, persediaan fizikal dan mental, serta bagaimana beliau merancang bajet perjalanan untuk berlumba di pentas dunia. Episod ini sesuai untuk pelari yang bercita-cita menyertai event luar negara dan ingin belajar cara merancang dari segi latihan, logistik dan kewangan

Episode metadata supplied by the publisher feed · Published Jan 7, 2026

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PODCAST S4E19 - Berlari 300KM: Pengalaman International Ultra Trail Running bersama Fizan Lamin

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