#PODCAST South Africans encouraged to learn more about their heart health - as today marks #WorldHeartDay #sabcnews

By Newsbreak Producer Matthew Veeran - The theme of World Heart Day today focuses on empowering individuals to take control of their well-being - to ultimately know more about their heart health. In terms of South Africa's multi-ethnic population, the figures regarding cardiovascular disease are hugely concerning. Cholesterol levels in the country meanwhile is among the highest in the world. Professor Eric Klug, President of the SA Heart Association says people who lead a sedentary lifestyle are most at risk. Putting a specific focus the country's Indian population, Prof. Klug says it's therefore imperative to lead an active lifestyle and follow a balanced diet...