Podcast Special | Meditation für das Herz mit Dr. Reinhard Friedl

from The Science of Life · host Dr. Dania Schumann, Ernährungswissenschaftlerin, Ayurveda Spezialistin, Yogalehrerin und Ausbildungsleiterin Ayurveda Ernährungscoach

In dieser Special Episode habe ich mit dem Herzchirurgen Dr. Reinhard Friedl eine Meditation für das Herz aufgenommen. Manchmal ist es sehr schwer, darauf zu hören, was unser Herz uns eigentlich sagen möchte, weil der Verstand so laut ist. Diese Meditation soll dir dabei helfen, still zu werden, hinzuhören, und dem Wissen in deinem Herzen Raum zu geben. Suche dir einen ruhigen Ort und mache es dir bequem. Ich wünsche dir viel Freude beim Meditieren.

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This episode was published on November 7, 2019.

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