Podcast: Stress, Digital Toxicity, and the Hero’s Journey with Brian Luke Seaward

from Five Things to Remember · host Bill Bradley, R.D.

We cover a lot of ground in today’s podcast, from how to get out of negative thinking loops to how crisis can be transformative. We also talk about the hero’s journey, digital toxicity, and how to stop being a victim of your life. I think you will find many nuggets from Brian that could be life changing in both small and large ways. The post Podcast: Stress, Digital Toxicity, and the Hero’s Journey with Brian Luke Seaward appeared first on Mediterranean Living.

Episode metadata supplied by the publisher feed · Published Dec 23, 2015

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