Podcast: Swim Through It

EPISODE 218 The week after the 4th of July often feels like a deep breath. It allows you to take a pause between celebration and routine. Many of you find yourselves craving calm after the fireworks of the 4th of July and this is the perfect moment to dive inward. What can swimming and water teach you about resilience and letting go? How can you use water to get into a flow and stay into a flow in your own life? Swim Through It Let the water teach you what you already know, you can make a positive impact in your life by staying in the flow. You’re stronger, more adaptable, and more buoyant than you think. Out There on the Edge of Everything®… Stephen Lesavich, PhD Copyright © 2025 by Stephen Lesavich, PhD.  All rights reserved. Certified solution-focused life coach and experienced business coach. #swimming #water #resilience #adversity #selfhelp #motivation #personalgrowth #business #businesscoach #lifecoach #lesavich