Podcast Trailer

Welcome to Girl, Choose Yourself! I’m Eimear Zone—author of The Little Book of Good Enough and my latest book, Choose Yourself. I’m also a mindfulness meditation teacher, coach, and mom of three, here to help you reclaim your power and live life on your own terms.I started this podcast because, ten years ago, I left the UK and moved to the U.S. for my husband’s career. Deep in the chaos of raising our kids, I felt like life was passing me by—I was losing myself, my identity, and my dreams in it all. But then, I made a decision to reclaim and reinvent myself. Since then, I’ve set up businesses, become a coach, run marathons, and written books. This journey has been about choosing myself, and now, this podcast is here to inspire and support other women to do the same.Girl, Choose Yourself! is for every woman who’s tired of living by someone else’s rules, stuck in the shoulds, and wondering if this is as good as it gets. If you’re ready to break free from the self-doubt - from the real and imagined expectations of others and to reconnect with who you truly are, GURL - you’re in the right place.Each week, we’ll dive into real conversations that inspire you to choose yourself and create a life that honors your truth and potential—without apology. Subscribe now to Girl, Choose Yourself! and come with me on this journey to living a brave, authentic, and hugely fulfilling life - without apology! It’s time, isn't it? Let's go! Share Your ThoughtsCONNECT WITH EIMEAR Free Resources and More: https://stan.store/eimearzoneExplore Working With Eimear: Book a Call: https://eimearzone.as.me/breakthrough📱 Instagram: @eimearzonecoach 💻 Website: eimearzone.com 📧 Email: [email protected] Subscribe to Girl, Choose Yourself on Apple Podcasts, Spotify, or wherever you listen to podcasts. © 2026 Eimear Zone Coaching. All rights reserved.