Podcast Trailer | Heartfelt Conversations about Personal Healing and Transformation

Welcome to Spiritual Friction.Spiritual Friction is a trauma-informed podcast offering heartfelt conversations about healing, spiritual growth, self-discovery, and what it means to be human. In this space, real people from around the world share real stories — stories of trauma, addiction, heartbreak, burnout, identity shifts, and recovery. These are not rushed conversations or quick fixes. They are honest reflections where truth is held gently, curiosity leads the way, and meaning is allowed to unfold in its own time.This podcast is a place to hear stories that resonate if you’ve tasted pain — and a place to find hope if you’re ready to grow beyond old patterns. Rather than telling you what to think or how to heal, Spiritual Friction meets each story where it is, offering presence, care, and connection.Through reflective conversation, the show explores mental health, trauma recovery, nervous system regulation, emotional safety, and spiritual growth — reminding us that healing is rarely linear, and that even uncomfortable moments can carry insight and possibility.Hosted by Laurel LeMohn, trauma therapist and somatic wellness coach, Spiritual Friction: Heartfelt Conversations about Personal Healing and Transformation, creates space for stories that help us breathe more deeply, feel less alone, and remember that our humanity is worthy of care.Follow the show and join the conversation at https://www.soulbodywellness.health — because your voice, your story, and your presence matter.