[PODCAST] Una semana especial para el autocuido☀️

¡Arranca bien tu semana! Únete todos los lunes a mi podcast "Lunes con bienestar" donde hablaré sobre cómo planear tus metas, dedicar tiempo a tu autocuidado, valorarte a ti mismo/a, mantener un pensamiento positivo y evitar abrumarte queriendo hacer todo a la vez. En este espacio escucharás mi voz compartiéndote consejos prácticos y palabras motivadoras para que adoptes una mentalidad proactiva y puedas afrontar los retos de la semana con actitud positiva. ☀️

Episode metadata supplied by the publisher feed · Published Nov 21, 2023

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[PODCAST] Una semana especial para el autocuido☀️

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This episode is 5 minutes long.

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This episode was published on November 21, 2023.

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