Podcast with Sonia Trejo - Health & Wellness Coach - From wheelchair to healthy! Episode #3 episode artwork

EPISODE · Jul 8, 2019 · 49 MIN

Podcast with Sonia Trejo - Health & Wellness Coach - From wheelchair to healthy! Episode #3

from Julie Saillant · host Julie Saillant

Today I spoke with Sonia Trejo, a wellness coach and patient advocate who helps people that struggle with chronic illnesses and gets them back on the road to hope and healing.   She was in a wheelchair and blind with MS when she flipped the script and founded The Alchemy of Hope and Healing.   She is an avid cyclist and tango dancer and travels the world helping others.  You will love this inspirational interview! To reach Sonia: Website:  www.SoniaTrejo.com Twitter:  SoniaTrejoHeal Facebook:  Sonia.Trejo.IAM Instagram:  SoniaTrejoIAM Linkedin:  SoniaTrejo Email:  [email protected] Freebie:  Sonia offers a complimentary virtual workshop - On The Other Side of Fear Lies Freedom - www.SoniaTrejo.com

Episode metadata supplied by the publisher feed · Published Jul 8, 2019

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Podcast with Sonia Trejo - Health & Wellness Coach - From wheelchair to healthy! Episode #3

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U Rising University of Utah At the University of Utah, we have a saying: Imagine, then do. On U Rising, you’ll hear stories from our faculty, staff and students that bring those words to life. We'll share inspiring, innovative and impactful initiatives that are benefitting our community and the world. U Rising is hosted by Chris Nelson and Julie Kiefer.Chris, who has more than 26 years of experience in higher education and academic health care, is the chief university relations officer and secretary to the university. He has served six university presidents and dozens of senior leaders in health care and higher education, creating and executing strategies to help health care and higher education organizations advance their brand and philanthropic goals. He has bachelor of science degrees in political science and broadcast journalism and a master of public administration, all from the University of Utah. Julie is the associate director of science communications at University of Uta Sisters Cracking Up Abby Rodman and Julie Howard Any woman in midlife knows the complexities of this time of life have the potential to crack us. Fortunately, there just as many things that crack us up…and keep us sane.We're midlife sisters, psychotherapist Abby Rodman and beauty expert and coach Julie Howard, and we want to talk about all of it. We're with you — commiserating, crying, raging, and, yes, laughing all along the way. And maybe, like us, you've got a sister to share it all with. If you don't, we might just be the sisters you've been looking for. We talk openly, honestly, and (hopefully) humorously about social and psychological topics that really matter like relationships, parenting, careers, aging, stress, sex, health, and mental health.Our goal is to listen, share, understand, enlighten, laugh and, most of all, figure out this crazy time of life together — like sisters. She Did It Her Way Amanda Boleyn Welcome to the She Did It Her Way Podcast where we dive into all of your most important questions about starting a business and when to make the leap of going full-time as an entrepreneur. Every week, host, Amanda Boleyn delivers fresh content on productivity hacks, different business strategies, how to confidently transition out of your 9-5 and become a full-time business owner. Along with sharing her business savvy tips, she interviews women who have also gone out and done it their way (Amy Porterfield, Jenna Kutcher, Julie Solomon, Lori Harder and many more). With millions of downloads and growing every day, She Did It Her Way continues to inspire women all across the world to take massive action on their business idea and create freedom in their life. Now it is YOUR turn to start doing it YOUR way!

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