Poddin' My Noggin - E3 - Change: Overcoming Bullies & Embracing Self | An Healing & Acceptance Story

Trigger Warning: Sensitive Talk about Suicide. Summary   In this episode, C.K. Simms shares their personal journey of change and growth. They discuss their childhood experiences of being bullied and struggling with their identity. They talk about the impact of unconditional love from a friend and how it sparked a desire for change. C.K. Simms also shares their diagnosis of type 2 bipolar disorder and the challenges they faced in their journey towards self-acceptance and reframing their internal dialogue. They emphasize the importance of self-validation, accountability, and kindness in the process of change. C.K. Simms concludes by encouraging listeners that change is possible for anyone who desires it.   Takeaways   Change is possible for anyone who desires it. Unconditional love and acceptance from others can be a catalyst for personal growth. Self-validation, accountability, and kindness are essential in the process of change. Reframing internal dialogue and practicing self-acceptance are key to personal transformation.   Chapters   00:00 Introduction and Passion for Change 01:06 Childhood and Big Personality 02:05 Love for Reading and Writing 03:02 Struggles with Femininity and Bullying 04:27 Religious Programming and Self-Loathing 05:22 Uncomfortable with Self-Image on Video 07:13 Accepting and Embracing Authenticity 08:12 Realization and Acceptance of Being Gay 09:12 Being Animated and Energized by Others 10:11 Different Energy Levels in Different Situations 11:10 Recharging and Social Interactions 12:10 Bullying, Religious Programming, and Self-Loathing 13:37 Friendship Rejection and Moving Schools 17:05 Moving to the City and Becoming a Bully 18:47 Epiphany and Desire for Change 19:16 Diagnosis of Type 2 Bipolar Disorder 20:47 Realization of Need for Change 24:21 Reconnecting with a Friend and Positive Influence 26:40 Moving in with a Supportive Friend 28:17 Desire for a Normal Life and Stability 29:16 Diagnosis of Type 2 Bipolar Disorder 31:11 Unconditional Love and Catalyst for Change 33:12 Acceptance and Change in Perspective 36:26 Internal Change and Journey 38:23 Diagnosis of Type 2 Bipolar Disorder 39:49 Medication and Zombie-Like State 40:17 Turning 35 and Pivotal Moment 43:00 Milestones and Growth 48:59 Anxiety and Overthinking during the Pandemic 51:29 Self-Validation and Kindness 55:31 Change is Possible 56:49 Conclusion and Call to Action