Подкаст "Отвъд кожата", сезон 2: Сигналите на здравата ко...

What this episode covers

След активното лечение идва един от най-важните етапи – поддържащата грижа. Заедно с дерматолозите д-р Мариела Хитова, д-р Катя Паскова и д-р Росица Денчева говорим за това как да разпознаем, че терапията действа, и как да изградим рутина, която запазва резултатите без да претоварва кожата. 💧 Как да комбинираме правилните продукти? 🌿 Как социалните мрежи влияят на начина, по който се виждаме? 💡 И как да помогнем на тийнейджърите да се грижат за кожата си – с постоянство, разбиране и без натиск? Ще чуете и какво стои зад TikTok трендовете, „вълшебните“ добавки и ретиноидите – без митове и фалшиви обещания. Защото истинската грижа и красота идват с постоянство, знание и емпатия. ✨ Един откровен разговор за увереността, за малките навици и за онзи момент, когато кожата най-сетне ни изпраща положителните сигнали. #ОтвъдКожата #BIODERMA #Акне #ГрижаЗаКожата #ПоддържащаГрижа #HealthySkin #Самочувствие #SkincareRoutine #Dermatology

Share this episode

Similar Episodes

The Morning Rant with Dave Garner | Rally Towel Tuesday

Jul 7, 2026 ·56m

The Morning Rant with Dave Garner | Monday Morning Quarterbacking

Jul 6, 2026 ·56m

The Morning Rant with Dave Garner | Friday Happy Hour part 1

Jul 3, 2026 ·54m

The Morning Rant with Dave Garner | Friday Happy Hour part 2

Jul 3, 2026 ·57m

The Morning Rant with Dave Garner | Friday Happy Hour part 3

Jul 3, 2026 ·53m

The Morning Rant with Dave Garner | Tailgate Thursday

Jul 2, 2026 ·56m

Similar Podcasts

Bhagavad Gita Podcast Pesantian Bhagavad Gita, Jakarta Pesantian Bhagavad Gita membawakan berbagai pembacaan Bhagavad Gita dengan beberapa tembang dari daerah Bali, Jawa, Sunda. Daripada membaca dalam hati, MENDENGARKAN Bhagavad Gita justru dianjurkan di Bhagavad gita (BG 18.64.. - śṛṇu—, mendengar atau di BG 18.71 - śṛṇuyāt—mendengar) Bhagavad Gita 18.71Orang yang MENDENGAR dengan keyakinan tanpa rasa iri dibebaskan dari reaksi-reaksi dosa dan mencapai planet-planet yang menguntungkan, tempat tinggal orang saleh. Daily READINGS of Srila Prabhupada's Books Kesava Bharati Dasa Goswami Join us for daily reading of Srila Prabhupada's books. Listen as Kesava Bharati Dasa Goswami reads the verses and purports from all of Srila Prabhupada's books and absorb the nectar drops of insights into bhakti-yoga and devotional service from India's classic spiritual literature. About the PodcasterKesava Bharati Dasa Goswami has been reading Srila Prabhupada’s books, BG, Bhagavatam, and Caitanya-Caritamrita, out loud every day for the last four years. This podcast was developed to provide broader access to these important readings. Medytacja w środku tygodnia Piotr Marcinów W życiu szukamy równowagi, szukamy złotego środka. Nie bez przyczyny Budda swoją ścieżkę określił jako drogę środka, która biegnie z dala od ekstremów (majjhimāpaṭipadā). W podobnym tonie o jodze mówi Bhagawadgita, najpopularniejszy tekst jogi. Joga to sztuka równowagi (samatva).Dla tego, kto w miarę jada i chodzi, w miarę się trudzi,Kto w miarę śpi, w miarę czuwa, jest joga ból niwecząca. Bg. 6.16Zapraszam was w środy na spotkania, kiedy to w środku tygodnia, będziemy poszukiwać środkowej drogi, prowadzącej do uważności (sati), wyciszenia (samatha) i wglądu (vipassanā). Choć motywem przewodnim tej grupy jest medytacja, to interesuje nas cała ekologia praktyk. Enjoy Hoover Podcast BG Podcast Network About HooverHoover is a city more than 50 years old with more than 90,000 residents, top ranked schools both academically and athletically, and dining, entertainment, and shopping throughout its neighborhoods. The city is growing and getting better every day with “big city” dining and entertainment options, yet with a welcoming small town feel for visitors and residents to ENJOY!Dining200+ delicious restaurants and these annual food events:Hoover Restaurant WeekHoover International Restaurant WeekTaste of HooverHoover has food for any taste.EntertainmentHoover is an outdoor and indoor “playground” for children and adults alike. Throughout the city there are parks, green spaces, sports facilities, river landings, and beautiful nature trails for walking, running, or biking; world-class shopping and entertainment; and lots of opportunities to keep children entertained. Hoover boasts of a comedy club, a jazz club, a brewery, award winning golf courses, several arcades, numerous sp

Frequently Asked Questions

How long is this episode of Dnevnik.bg?

This episode is 45 minutes long.

When was this Dnevnik.bg episode published?

This episode was published on October 29, 2025.

What is this episode about?

След активното лечение идва един от най-важните етапи – поддържащата грижа. Заедно с дерматолозите д-р Мариела Хитова, д-р Катя Паскова и д-р Росица Денчева говорим за това как да разпознаем, че терапията действа, и как да изградим рутина, която...

Can I download this Dnevnik.bg episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.