Podmas!!! Day 1 workout

from Be A Better U · host Teiuna Dixon

Along with my regular programming I’m starting Podmas! I will have a episode a day for 31 days to encourage and start the new year strong! http://gettinmyhealthyon.com/december-full-body-challenge/

Episode metadata supplied by the publisher feed · Published Dec 1, 2019

Embed this episode

Attribution link and audio player

NOW PLAYING

Podmas!!! Day 1 workout

0:00 2:49

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Be A Better U?

This episode is 2 minutes long.

When was this Be A Better U episode published?

This episode was published on December 1, 2019.

Can I download this Be A Better U episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!