Podmas!!! Day 1 workout

from Be A Better U Hosted by Teiuna Dixon

Along with my regular programming I’m starting Podmas! I will have a episode a day for 31 days to encourage and start the new year strong! http://gettinmyhealthyon.com/december-full-body-challenge/

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Podmas!!! Day 1 workout

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How long is this episode of Be A Better U?

This episode is 2 minutes long.

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This episode was published on December 1, 2019.

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