PODTALKS: Q&A - Life Balance, Progress, and Best Workout Schedule

In today's podtalk with Richu, we answered some of the questions you guys asked us on social media. We really love when you send us your questions, so keep them coming.In this episode, we touched on:How to find a good life balanceBest workout scheduleBest fruits to help you lose weightWhen to expect changes when you start your fitness journeyExercises to help you lose fatIf you found this episode helpful, be sure to share it with someone who needs to hear it. Join me in my mission to transform the lives of 100 women in 2024.Thank you for your support; I really appreciate it 💚.Here are some useful links for you:Instagramhttps://www.instagram.com/danielladelcarpio/Tiktokhttps://www.tiktok.com/@ddcfitness?lang=enYouTube ⁠⁠https://www.youtube.com/channel/UChT-iD6sr6xvIHZShoDedNw⁠