Podville #9: Chris Williamson's conversation with Navy Seal and extreme runner David Goggins — on knowing and mastering yourself — on .

On knowing and mastering yourself and life:Less talk more action — Learning to be your best self, even when not motivated — The real work is on me, not on the project — Is intense effort the only way to know yourself? — Do we really have limits of any kind? — Am I defining success for myself or am I allowing others to define success for me? — Why following someone else's formula is impossible — Building your own beliefs versus trying to adopt the beliefs of others — Endurance depends on being present — Don't let your dream become your master, master your dream — Self-deception begins with keeping secrets from others and ends in keeping secrets from yourself — The contrast between being a warrior in an army and going it alone — The inestimable value of criticism — If I don't believe my own thoughts, why would I believe what others say about me?Original Podcast: David Goggins - How To Master Your Lifehttps://www.youtube.com/watch?v=ngvOyccUzzY Hosted on Acast. See acast.com/privacy for more information.