Ποιες τροφές ανεβάζουν και ποιες "ρίχνουν" την ψυχολογία μας

from Pop Science · host 24 MEDIA

Στο νέο επεισόδιο του podcast Pop Science, ο διατροφολόγος-διαιτολόγος Δρ Αναστάσιος Παπαλαζάρου δίνει τις τροφές που βοηθούν στη ψυχολογία, το στρες, την πνευματική διαύγεια και τον ύπνο.

Episode metadata supplied by the publisher feed · Published Jun 22, 2026

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Ποιες τροφές ανεβάζουν και ποιες "ρίχνουν" την ψυχολογία μας

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