EPISODE · Jun 13, 2021 · 7 MIN

Point-to-Point Breathing

from Awaken Bliss: The Boundless Bliss Yoga Podcast · host Boundless Bliss Yoga

Today's episode is based on Rolf Sovik's book entitled Moving Inward: The Journey to Meditation.  Point-to-Point Breathing creates balance in the Vayus, improves concentration and leaves the body totally refreshed.

Episode metadata supplied by the publisher feed · Published Jun 13, 2021

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Point-to-Point Breathing

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This episode was published on June 13, 2021.

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