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Pointing and Flexing the feet

EPISODE · Feb 20, 2025 · 7 MIN

Pointing and Flexing the feet

from Journey Into Yoga

As we continue on with our journey into the feet, I want to encourage you to do these actions whenever and wherever you want - they are easy and quick and can bring a lot of relief to not only the feet but also to the legs.Also! Avery has a weekly Substack called Declutter U. It is full of great ideas to declutter your life. Sign up now and start making space in your life.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Pointing and Flexing the feet

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