Pointing and Flexing the feet

As we continue on with our journey into the feet, I want to encourage you to do these actions whenever and wherever you want - they are easy and quick and can bring a lot of relief to not only the feet but also to the legs.Also! Avery has a weekly Substack called Declutter U. It is full of great ideas to declutter your life. Sign up now and start making space in your life.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Feb 20, 2025

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Our “foot” action today is one that can almost be done anywhere and there really is no specific position you have to be in to do it - all you need is for your feet to be free.

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Pointing and Flexing the feet

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This episode was published on February 20, 2025.

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