Pokémon Sleep

#365 Josué, Marc, and Link discuss Pokémon Sleep and other bio-tracking apps. Are they accurate? Are they helpful? Can a tracking app even be fun? What we can all agree on, is Pokémon are very cute. Characters / Media Discussed: Pokémon Sleep (2023) Pokémon Go (2016) Pokémon SoulSilver/HeartGold (2009) Poké Walker - pedometer (2009) Pokémon Diamond/Pearl (2006) Poké Ball Plus - controller (2018) Structured.app - daily planner app (2020) Pokémon Sword/Shield (2019) Pokémon Sun/Moon (2016) Pikmin Bloom (2021) Street Fighter Duel (2023) SuperBetter - app (2012) Themes, Topics, and Relatable Experiences Discussed: * Change * Consequences * Difficult emotions * Shame * Mental Health Services * Problem Solving * Resilience * Clarity/Understanding * Coming of age/Getting older * Depression * Disability * Fear/Anxiety * Health (Physical) * Guilt * Accessibility Questions? Comments? Discuss this episode on the GT Forum. — Links / Social Media Check out the GT Network: network.geektherapy.com GT Forum: forum.geektherapy.org GT Discord: geektherapy.com/discord GT Facebook Group: facebook.com/groups/geektherapy Find us at GeekTherapy.org | @GeekTherapy | Lara: @GeekTherapist | Link: @CHICKENDINOSAUR | Josué: @JosueACardona Ask us anything through the Question Queue and we’ll answer on the show: geektherapy.org/qq Join the Conversation! Have you ever used a bio-tracking app? What was your experience like?