Pole dancing and letting go: ADHD & Autism advocacy - With Adelaide

In today's episode I am joined with Adelaide where today we speak about ADHD and Autism, how similar they can be to how different they really are. We talk about how important self diagnosis can be! Adelaide was diagnosed with ADHD last year, and is on the waiting list for a official autism diagnosis. We learn into our school education, and how we want to be understand and that be can talk time for us. We express how autism should a hobby and why we advocate! Adelaide talks about doing an eBook about how to accept your autism, and how other people have been through what your going through and know! We go on to talk about special interests mutual ones are Doctor Who and Horror films! and Adelaide expresses her love for pole dancing and how it really helps your mental health! Good advise from Adelaide: "Self diagnosis is valid, there are so many of us out there, you are welcomed with open arms!" Thank you again Adelaide! Good fun!