Police Officer Trauma & PTSD: Officer James Jefferson | RDID; 202 episode artwork

EPISODE · Oct 27, 2025 · 52 MIN

Police Officer Trauma & PTSD: Officer James Jefferson | RDID; 202

from Recovery Diaries In Depth · host Recovery Diaries

Send us Fan MailOfficer James Jefferson, an 18-year police service veteran and wellness coordinator in Canada, is done with the "blue wall of silence." He speaks openly, candidly, honestly, and earnestly about mental health issues in law enforcement, and the series of events that almost resulted in him killing himself with his service weapon. Why? To help other officers who are struggling, just like he did. On a wintry night, years ago, James and his partner responded to a homicide-in-progress call. The suspect advanced on the officers, refusing to drop his knife and James and his partner were forced to use lethal force. It was ruled a clean shoot, but that didn't help ease James's mind. He began to fell apart, he began to use drugs and alcohol. He threw caution to the wind, engaging in risky, dangerous behaviors, hoping he would be killed in the line-of-duty and be valorized a hero. He put his gun to is head, like so many other police officers do. Thankfully, James didn't pull the trigger. He got help. And now he's helping others.In our candid conversation with James, we put police culture under the microscope and examine its many faults, how its archaic and stigmatizing attitudes towards mental health contribute to officers, and retired officers, taking their own lives. James knows this world all-too-well and, as a wellness officer, he is part of the change that is so desperately, and we're so grateful that he is. Listen to this engaging conversation, and share it with someone you love; whether they wear a badge or not.Conversations like the ones on this podcast can sometimes be hard, but they’re always necessary. If you or someone you know is struggling, please consider visiting wannatalkaboutit.com.https://recoverydiaries.org/

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Send us Fan Mail Officer James Jefferson, an 18-year police service veteran and wellness coordinator in Canada, is done with the "blue wall of silence." He speaks openly, candidly, honestly, and earnestly about mental health issues in law enforcement, and the series of events that almost resulted in him killing himself with his service weapon. Why? To help other officers who are struggling, just like he did. On a wintry night, years ago, James and his partner responded to a homicide-in...

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Police Officer Trauma & PTSD: Officer James Jefferson | RDID; 202

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