Political Rest Stop #1: Ep 5 of Evolving Democracy episode artwork

EPISODE · Jun 12, 2026 · 30 MIN

Political Rest Stop #1: Ep 5 of Evolving Democracy

from Spiritual Geography Podcast · host Joni Miller, Ph.D. and Christy Johnson, Ph.D.

Many of us are feeling exhausted, discouraged, or overwhelmed by the constant stream of political news. In this first Political Rest Stop, Christy and Joni step away from the headlines to explore a different question: How do we stay engaged without burning out?Through stories, metaphors, and practical reflections, they discuss managing information overload, choosing sources that inform rather than inflame, finding the role that fits your strengths, and giving yourself permission to rest without giving up. Along the way, they explore what road trips, choirs, and democracy have in common—and why sustainable change requires all of us to take turns breathing.Because this is a marathon, not a sprint. And democracy needs more than outrage. It needs endurance.Please join us for our live conversations every Friday at 11 am Eastern.Joni Miller, Ph.D., is a writer, researcher, spiritual coach, and speaker who uses her knowledge, education, and love of all things spiritual to help spiritual wanderers find a place they can call home, navigating by the light of Love. www.SpiritualGeography.net Get full access to Spiritual Geography at jonimiller.substack.com/subscribe

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Political Rest Stop #1: Ep 5 of Evolving Democracy

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