Polskie superfoods. Co warto jeść? - 8:10

Q: How long is this episode of 8:10?

This episode is 21 minutes long.

Q: When was this 8:10 episode published?

This episode was published on March 16, 2024.

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What this episode covers

Nie musimy kupować drogich i egzotycznych produktów, żeby odżywiać się zdrowo. Jakie gwiazdy dietetyczne możemy znaleźć na polskich straganach, w sklepach spożywczych i ogródkach działkowych? Podpowiada dietetyczka Agata Lewandowska, autorka książki "Polskie superfoods. Przepisy na cztery pory roku". Sprawdzamy, które owoce są szczególnie cenione przez naukowców. Na podcast zaprasza Katarzyna Staszak.

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