EPISODE · Sep 27, 2021 · 24 MIN

Polyvagal Theory for Trauma Recovery

from N.A.R.C. Troopers: Narcissistic Abuse Recovery Collaborators · host P. Pesqueda

This podcast explores polyvagal theory and ways to calm the parasympathetic nervous system which must be regulated in order to avoid mental, emotional, and physical maladies that result from a constant state of hypervigilance.

Episode metadata supplied by the publisher feed · Published Sep 27, 2021

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Polyvagal Theory for Trauma Recovery

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This episode was published on September 27, 2021.

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