Polyvagal Theory - Part 2

from The Zest Method® · host Dr Amelia O'Reilly

The founder of the Polyvagal Theory is Dr Stephen Porges and he based his thesis around 3 core pillars: (a) the autonomic ladder ; (b) neuroception ; (c) co-regulation. Dr Laura Elliott take a deeper dive into the latter two in part 2 of this episode.

Episode metadata supplied by the publisher feed · Published May 11, 2026

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Polyvagal Theory - Part 2

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