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Mar 18, 2019 26 min

Polyvagal Tuning

from Mindsprings Podcast with Alistair Appleton Hosted by Alistair Appleton

This is Alistair Appleton's guided meditation 'Polyvagal Tuning' based on the neuroscientific work of Stephen Porges. It's 25 minutes long.

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Polyvagal Tuning

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How long is this episode of Mindsprings Podcast with Alistair Appleton?

This episode is 26 minutes long.

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This episode was published on March 18, 2019.

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