Ponderlings: Poops I Did It Again

Anyone who knows me well, knows about my interest in (OBSESSION) with digestion & ultimately the schedule of my poop life. As someone who grew up with personal waste managment challenges, I went on a joureny to remedy that as soon as I realized how important it was for my health. Studies show that as human, we often hold stress in different parts of our bodies. These stressors can ooften affect the function of that body part. My personal woes & anxieties have always effected my gut. Let's literally talk about SHIT y'all! Come on in & learn about about my daily cleansing tools, my thoughts on gut health & the time(s) I pooped my pants on my journey to belly nirvana. #EverybodyPoopsSoGetOverIt