POOL Rules: Redefining Boundaries and Self Worth

In this episode we dive into the concept of boundaries, reframed through David’s unique approach called the POOL rules. POOL stands for Primary Occurrence Of Learning, the unconscious lessons we absorb in childhood that tell us who we should be, what’s acceptable, and how to behave in order to “fit in.” David explains how these early imprints shape our self-worth, relationships, and even political or cultural affiliations well into adulthood. Together we explore how family dynamics instill beliefs about gender roles, equality, why women often struggle to enforce healthy boundaries and the connection between boundaries and self-worth. This episode is both eye-opening and empowering. It challenges us to recognize the unseen rules that still drive our choices, while offering practical tools to claim our authority, create boundaries that truly serve us, and embrace the authentic self we were always meant to be. Email: [email protected] Website: https://www.captivecoachingandempowerment.com/