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Jan 28, 2020 10 min

Pooping Habits

from One Simple Step Today Hosted by Heather Marra, PT, MPT, PRPC, PCES

Pooping...we all do it, but we don't talk about it. What are good habits? What is harmful to your pelvic floor? Listen and learn helpful tips!

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Pooping Habits

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This episode was published on January 28, 2020.

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