POOR CIRCULATION - COLD HANDS & FEET - ASK ME ANYTHING

What this episode covers

DO YOU EXPERIENCE COLD HANDS AND FEET REGULARLY? Cold hands and feet are an issue when you have sluggish blood circulation. There are many reasons for this (diabetes, fibromyalgia, etc) but in Chinese medicine it would be due to stagnant Liver energy - the Liver boosts blood circulation around the body. I was asked a question recently by someone who suffers from cold hands and feet, as well as swollen legs. This person also has Type 2 Diabetes, Fibromyalgia and Asthma. Watch the podcast episode to see/listen to some food tips, qi gong and self-shiatsu that may improve your chilly extremities! SUBSCRIBE TO THIS PODCAST SO YOU DON'T MISS NEW EPISODES AS THEY DROP! WATCH THE FULL EPISODE HERE: https://podcast.joannefaulkner.ie/ask-me-anything-podcast/ DO YOU HAVE A QUESTION? ⁠https://podcast.joannefaulkner.ie/ask...⁠ FREE ONLINE QI GONG CLASS WITH JOANNE: ⁠https://joannefaulkner.ie/chi-flow-wi...

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Frequently Asked Questions

How long is this episode of ASK ME ANYTHING | CHI FLOW WITH JO?

This episode is 29 minutes long.

When was this ASK ME ANYTHING | CHI FLOW WITH JO episode published?

This episode was published on April 12, 2024.

What is this episode about?

DO YOU EXPERIENCE COLD HANDS AND FEET REGULARLY? Cold hands and feet are an issue when you have sluggish blood circulation. There are many reasons for this (diabetes, fibromyalgia, etc) but in Chinese medicine it would be due to stagnant Liver...

Can I download this ASK ME ANYTHING | CHI FLOW WITH JO episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.