Poor Man's Biohack: Cold, Boredom & Actual Neuroscience

Bryan Johnson spends $2M/year trying not to die. You have a cold shower and 11 minutes a week. We break down what's real neuroscience and what's TikTok asceticism rebranded as biology — no supplements required.⁠If you enjoy what I do, please support me on Ko-fi!⁠

Episode metadata supplied by the publisher feed · Published May 14, 2026

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Poor Man's Biohack: Cold, Boredom & Actual Neuroscience

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