Poorna Bell | How to navigate grief and start over.

Poorna Bell (@poornabell) joins me to talk about her book Chase the Rainbow, which tells the story of her husband's experiences with depression and addiction. It's an incredible read, both heartbreaking and beautiful. It's my book of 2018 and one I'd recommend to everyone to read.In this episode we discuss the stigma around depression, mental health and addiction, when and how to move on and much more.For more information on Poorna visit her website Poorna Bell.To join the closed Facebook group - The Emma Guns Show Forum.CAUTION ADVISED: This episode covers topics including depression, suicide and drug addiction.Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more information.