Pop Tarts & Mongolian BBQ! w/ Adam Son #179

Checkout Episode 179 of Cool, Calm, & Chaotic! This Is A Quick Q&A With The One and Only Adam Son! As Always When Adam Says Things The Answers Are Guaranteed To Be 100% Dope, And This Is No Exception.  After A Scheduling Issue We Were Able To Get In A Short And Sweet Answering of Questions Ranging From Weight Loss Timeframes, Not Throwing In The Towel With Weight Loss, The Wild West, Surviving In The Wild, and More!… As Usual There's A Whole Lotta Other Fun And Just It's Another All Around Good Time! So Stick Around, You're Gonna Love It! Topics Include… ✔️What's Been Happening In The Life of Adam Son Recently ✔️ How We Spend Valentines Day ✔️ What To Do When You Want To Throw In The Towel With Weight Loss ✔️ Overcoming Anxiety With Having Mindfulness & Creating Plans ✔️ Being Realistic With Your Goal Setting and Expectations ✔️ Improving Memory Through Exercise, Diet, Little Tricks and Listening To People Smarter Than Us ✔️ Choosing The Baddest Hombre In The Wild Wild West ✔️ Ancestors Leaving A Life of Crime & Union Soldiers ✔️ The Three Items To Survive On Alone… If Alone Is About Surviving ✔️ A Belly Full of Twinkies Is The Way To Go ✔️ The Best Timeframes To Lose Weight… Are There Any? ✔️ Giving Yourself Breaks From The Stresses of Fat Loss ✔️ Pop Tarts vs. Donuts… The Pre-Workout Showdown ✔️ Mongolian Barbecue For TheWin ✔️ Differences In Paczkis & Donuts… One Is Superior ✔️The Last Name 'Son's' History, Meatballs, Bavarian Cream, Purdiness, and Much More! Check Out Adam In All The Following Places: Instagram Facebook Follow Zarate Fitness Related Content At The Following Places: Website Instagram Twitter Facebook YouTube   Also...Are You Interested In Weekly FREE Email Full of Good Reads, Schedules, and A Ton Of Tips, Ideas, and Ways To Increase Health, Fitness, and Happiness Delivered Right To Your Email Instead Of Checking All Over The Place? Me Too!! Sign Up Below And Sit Back and Keep Living The Good Life! http://zaratefitness.us10.list-manage.com/subscribe?u=bd5db6ad085f2ab63066ec43d&id=6af1b1391a