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'Popcorn Brain' Is Shortening Your Attention Span—Here’s How to Refocus episode artwork

EPISODE · Mar 19, 2024 · 3 MIN

'Popcorn Brain' Is Shortening Your Attention Span—Here’s How to Refocus

from Real Simple Tips · host Real Simple

Excessive screen time makes it harder to concentrate, but luckily it's reversible with a few simple lifestyle changes. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What this episode covers

Excessive screen time makes it harder to concentrate, but luckily it's reversible with a few simple lifestyle changes. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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'Popcorn Brain' Is Shortening Your Attention Span—Here’s How to Refocus

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Frequently Asked Questions

How long is this episode of Real Simple Tips?

This episode is 3 minutes long.

When was this Real Simple Tips episode published?

This episode was published on March 19, 2024.

What is this episode about?

Excessive screen time makes it harder to concentrate, but luckily it's reversible with a few simple lifestyle changes. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Can I download this Real Simple Tips episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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