Por esto no recomiendo una dieta cerrada

from Lifters · host Iván Llamazares

Hoy te cuento por qué una dieta cerrada es una mala opción y cuál es la mejor forma de llevar una alimentación saludable para ganar músculo y perder grasa. -- Empieza a entrenar mejor: https://ivllamazares.com/empezar Apúntate a la newsletter en: https://ivllamazares.com/lista -- Puedes escuchar este podcast en Spotify, Apple Podcast, Google Podcast y Amazon Music

Episode metadata supplied by the publisher feed · Published Aug 31, 2021

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Por esto no recomiendo una dieta cerrada

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Lifting the Lifter's Podcast Jessica Rydalch This show dedicated to "lifting the lifters" in the day-to-day business of raising families. We will use real-life experiences to discuss topics, ideas, resources, and tools to help lift and fortify the mind, body, and spirit of women and moms so she can nurture with confidence and love! When they are fortified the home, family, and community can thrive!

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This episode is 6 minutes long.

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This episode was published on August 31, 2021.

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