Por qué debes incluir box squat en tu entrenamiento

from Lifters · host Iván Llamazares

Hoy os cuento por qué es interesante incluir la variante de box squat dentro de vuestro entrenamiento y todos los beneficios de salir del ejercicio básico más tradicional. -- Empieza a entrenar mejor: https://ivllamazares.com/empezar Apúntate a la newsletter en: https://ivllamazares.com/lista -- Puedes escuchar este podcast en Spotify, Apple Podcast, Google Podcast y Amazon Music

Episode metadata supplied by the publisher feed · Published Aug 17, 2021

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Por qué debes incluir box squat en tu entrenamiento

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This episode is 5 minutes long.

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This episode was published on August 17, 2021.

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