Por qué ENTRENAR MUCHO está ARRUINANDO TU PROGRESO (Volumen Basura)

¿Qué es en volumen basura y cómo evitarlo? En este vídeo, nuestro profesor y preparador de culturismo Marcos Gómez (@culturadegym) aborda de un tema no muy conocido, pero sí que muy importante. Si quieres que tus entrenamientos sean verdaderamente efectivos, evita el volumen basura. ‍ Grado Superior de Deporte ¿Te gustaría estudiar una FP superior para ser entrenador personal 100 % oficial y online? ➜ Accede al TSAF de Fit Generation: https://bit.ly/3TkcjcR ‍ Grado Superior de Dietética ¿Quieres estudiar una FP 100 % oficial y online especializada en nutrición deportiva? ➜ Accede al TSD de Fit Generation: https://bit.ly/3t7lKSo

Episode metadata supplied by the publisher feed · Published Dec 14, 2023

Embed this episode

Attribution link and audio player

Ready to play

Por qué ENTRENAR MUCHO está ARRUINANDO TU PROGRESO (Volumen Basura)

0:00 14:22

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

The Neurodiversity Business Podcast Sara Kedge A renowned DEI Design Thinking Strategist, Coach and Trainer, Sara Kedge blends curiosity and playfulness with deep cross-functional knowledge. She prides herself on helping teams move out of stressful dysfunction to create human-focused workplace cultures where critical thinking – and people – are encouraged and valued. Sara carries the collective experience of the neurodivergent community into the solutions she co-creates with her clients. As the founder and curator of How 2 Entrepreneuro, an online community supporting neurodivergent entrepreneurs.In this podcast, she and her guests explore Neurodiversity, Entrepreneurship, and the challenges Neurodiverse people face trying to fit into a Neurotypical world.

Frequently Asked Questions

How long is this episode of Fit Generation?

This episode is 14 minutes long.

When was this Fit Generation episode published?

This episode was published on December 14, 2023.

Can I download this Fit Generation episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!