Por qué ENTRENAR MUCHO está ARRUINANDO TU PROGRESO (Volum...

What this episode covers

¿Qué es en volumen basura y cómo evitarlo? En este vídeo, nuestro profesor y preparador de culturismo Marcos Gómez (@culturadegym) aborda de un tema no muy conocido, pero sí que muy importante. Si quieres que tus entrenamientos sean verdaderamente efectivos, evita el volumen basura. ‍ Grado Superior de Deporte ¿Te gustaría estudiar una FP superior para ser entrenador personal 100 % oficial y online? ➜ Accede al TSAF de Fit Generation: https://bit.ly/3TkcjcR ‍ Grado Superior de Dietética ¿Quieres estudiar una FP 100 % oficial y online especializada en nutrición deportiva? ➜ Accede al TSD de Fit Generation: https://bit.ly/3t7lKSo

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Frequently Asked Questions

How long is this episode of Fit Generation?

This episode is 14 minutes long.

When was this Fit Generation episode published?

This episode was published on December 14, 2023.

What is this episode about?

¿Qué es en volumen basura y cómo evitarlo? En este vídeo, nuestro profesor y preparador de culturismo Marcos Gómez (@culturadegym) aborda de un tema no muy conocido, pero sí que muy importante. Si quieres que tus entrenamientos sean verdaderamente...

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Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.