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¿Por qué es importante cuidar tu salud mental? episode artwork

EPISODE · Oct 10, 2025 · 52 MIN

¿Por qué es importante cuidar tu salud mental?

from Perla Barraza El Podcast · host Perla Barraza

En este episodio especial, celebramos el Día Mundial de la Salud Mental y conversamos con nuestra Psicologa Rosalinda Rodriguez Avila sobre la importancia de cuidar nuestra salud mental y el impacto de las emociones en nuestro bienestar emocional. No te pierdas los consejos prácticos que compartimos para fomentar el crecimiento personal y la inteligencia emocional. ¡Recuerda que el autocuidado es esencial para una vida plena! 🌱✨

Episode metadata supplied by the publisher feed · Published Oct 10, 2025

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¿Por qué es importante cuidar tu salud mental?

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