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¿Por Qué la Autoestima es la Clave de tu Estabilidad Emocional y Éxito Personal?

EPISODE · Oct 19, 2022 · 8 MIN

¿Por Qué la Autoestima es la Clave de tu Estabilidad Emocional y Éxito Personal?

from EsTImate · host Jeymi Febles

¿De Dónde Viene la Autoestima y Cómo te Está Afectando Hoy?La Autoestima no es algo con lo que naces; se desarrolla a lo largo del tiempo. Se construye a partir de las experiencias que recibes del exterior, de cómo interpretas la realidad y de los mensajes que te llegan de tu entorno.Si la mayoría de esas experiencias tempranas no fueron positivas, es muy probable que hoy sientas inestabilidad emocional, dudes de ti, o creas que no eres "lo suficientemente bueno/a". Incluso, puedes tener pensamientos intrusivos que te impiden reconocer el gran ser humano que realmente eres.Por ejemplo, un comentario negativo en la infancia sobre tu risa o alegría puede marcarte por años, limitando tu libertad para disfrutar las cosas. ¡Pero hay una salida! El trabajo en tu Autoestima es el camino para identificar y sanar esas viejas heridas

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¿Por Qué la Autoestima es la Clave de tu Estabilidad Emocional y Éxito Personal?

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