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¿Por qué no cambio de ejercicios? episode artwork

EPISODE · Apr 28, 2026 · 7 MIN

¿Por qué no cambio de ejercicios?

from Lifters · host Iván Llamazares

En este episodio te cuento por qué no cambio constantemente de ejercicios y qué tener en cuenta a la hora de montar un gimnasio en casa.Recibe la newsletter: https://www.lifters.esEntrena conmigo: https://tally.so/r/woAJgV

Episode metadata supplied by the publisher feed · Published Apr 28, 2026

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¿Por qué no cambio de ejercicios?

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