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¿Por qué no entreno en máquinas? episode artwork

EPISODE · Aug 18, 2022 · 8 MIN

¿Por qué no entreno en máquinas?

from Lifters · host Iván Llamazares

Si me llevas siguiendo un tiempo ya sabrás que entreno en casa con mi propio material. Te cuento por qué me gusta este enfoque, en qué centro mi entrenamiento y la razón de no elegir máquinas. Entrena mejor aquí: https://ivllamazares.com/empezar Recibe la newsletter en: https://ivllamazares.com/lista

Episode metadata supplied by the publisher feed · Published Aug 18, 2022

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¿Por qué no entreno en máquinas?

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This episode was published on August 18, 2022.

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