Por Qué Nos Cuesta Cambiar Tanto II

Ayer comprendíamos con el audio que compartí, el por que nos hacemos adictos prácticamente a ciertas conductas, y que estas constituían nuestra zona de confort. Sin embargo, desmitificabamos esta, aclarando que NO necesariamente nos gusta hacer lo que hacemos. Hoy, comparto una técnica que considero efectiva. Espero les guste;-)

Episode metadata supplied by the publisher feed · Published Mar 11, 2011

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Por Qué Nos Cuesta Cambiar Tanto II

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