¿Por que nos cuesta decir que NO? / 4 ideas para entrenar el músculo de NO / Ep.11.

from La Bitácora Podcast con Leandro Torcianti · host Leandro Torcianti / K2 Media

¿Cuántas veces decis SI y en realidad es un NO?¿Por que nos cuesta decir que NO? / 4 ideas para entrenar el músculo de NO.¿Te cuesta poner límites?¿Terminás diciendo que sí cuando querés decir NO?Este episodio es para vos.Hablamos de por qué nos cuesta tanto decir que no (spoiler: no es solo por educación)Hacemos un ejercicio visual para revisar qué estás cargando que ya no querésY te dejo 4 hacks para entrenar el músculo del NO sin culpa.Porque decir que no, no es rechazar a otros.Es empezar a elegirte.Si lo Vés, lo Hacés.

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This episode is 14 minutes long.

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This episode was published on May 12, 2025.

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