🚧 ¿Por qué nos cuesta tanto poner límites? 😵‍💫

from Doctor Fach: Sesión Abierta · host Doctor Fach

A veces decimos que no ponemos límites porque nos sentimos culpables o no queremos hacer sentir mal a los demás.¿Pero qué pasa si en realidad lo que nos da miedo es lo que los demás piensen de nosotros? 👀🎙️ En este episodio, co-hosted por Daniela Ibáñez y Fernanda Arozqueta, hablamos de:✅ La culpa y el miedo al rechazo al poner límites.✅ Cómo nuestras acciones siempre tienen una ganancia secundaria (aunque no lo veamos).✅ Por qué repetimos patrones en relaciones y cómo romper el ciclo.👩‍⚕️ Nuestras invitadas especial: Amaya Escourido, Psicóloga Clínica de DrFach, nos ayuda a entender este fenómeno desde la psicología.💙 Escucha más episodios y agenda una sesión con un psicólogo en www.doctorfach.com📌 Sigue a DrFach en redes sociales:📷 Instagram: @DoctorFach🎵 TikTok: @Doctor.Fach🎥 Youtube: @drfach🔔 Suscríbete al podcast y activa las notificaciones para más contenido sobre salud mental.#Ghosting #Psicología #Relaciones #SaludMental #PodcastHosted on Ausha. See ausha.co/privacy-policy for more information.

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This episode is 50 minutes long.

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This episode was published on March 27, 2025.

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