¿Por qué te exiges demasiado? - Serie #Ansiedad

from Mi Yo Pleno · host Dra Marisabel Villamil Porrata

En este podcast te enseño sobre cómo los pensamientos sobre nuestra valía (valor propio) nos provocan ansiedad, esto se debe a que competimos por ser los mejores o nos cargamos, para demostrar que somos capaces y eficientes. CR. https://www.youtube.com/watch?v=J-SbuxVwBTA

Episode metadata supplied by the publisher feed · Published May 20, 2021

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¿Por qué te exiges demasiado? - Serie #Ansiedad

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