EPISODE · May 26, 2026 · 7 MIN
Porcentaje graso ideal
from Lifters · host Iván Llamazares
Hoy hablo sobre el porcentaje graso ideal: por qué no es un número universal, qué factores influyen y cómo encontrar un punto que encaje con tu salud, rendimiento y estilo de vida.Recibe la newsletter: https://www.lifters.esEntrena conmigo: https://tally.so/r/woAJgV
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Porcentaje graso ideal
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This episode was published on May 26, 2026.
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