Portion Sizes, Pregnancy, and Progress with Katie Eastgate episode artwork

EPISODE · Mar 15, 2017 · 48 MIN

Portion Sizes, Pregnancy, and Progress with Katie Eastgate

from Tips Of The Scale with Sam Lomeli | Weight Loss Motivation | TipsOfTheScale

Katie has dropped 185 pounds from a peak weight of 359 pounds (163 kg)! She is a self-described picky eater who redefined her idea of hunger, learned how to manage her food and reduce portion sizes, and maintained a positive attitude throughout.

Episode metadata supplied by the publisher feed · Published Mar 15, 2017

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Portion Sizes, Pregnancy, and Progress with Katie Eastgate

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This episode is 48 minutes long.

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This episode was published on March 15, 2017.

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