Portugal and your longevity episode artwork

EPISODE · Apr 13, 2026 · 50 MIN

Portugal and your longevity

from Portugal - The Simple Life · host Dylan Herholdt

What about Portugal could contribute most to your longevity? Our latest guest Amelia Rita Monteiro helps us answer this question. Amelia is a researcher at Católica Lisbon a prestigious University where she is also the director of Research at The Center on Longevity Leadership. She has a PhD in Organizational Behavior and is a Stanford Center on Longevity Catalyst. She joins Dylan on the podcast to chat about our longevity and the factors that will help us enjoy those extra years we have left in this life. FOLLOW OUR GUESTSAmelia on LinkedinABOUT PORTUGAL THE SIMPLE LIFE PODCAST:   "Portugal - The simple life”, an insider's perspective to Portugal.  We already know about Portugal’s fantastic weather, food and people. In this podcast, we go deeper to meet the people who make this country so wonderful.Dylan, who has made his life in Portugal, shares an insider's perspective on what makes Portugal the unique, beautiful and fantastic country it is. Join him and his guests weekly as they shed light on the incredible people, culture, history and lifestyle that make Portugal so appealing. A country where everyone feels like they belong.    Don’t forget to subscribe to our Podcast to receive more stories about living and moving to Portugal!   SPONSOR:Portugal Realty, a Leisure Launch group company, sponsors this episode. 🇵🇹 If you are interested in 🏡 PROPERTY FOR SALE IN PORTUGAL, Dylan would love to chat with you! Send us a message! FOLLOW US:Portugal The Simple Life WebsitePortugal The Simple Life FacebookPortugal The Simple Life InstagramPortugal The Simple Life TwitterPortugal The Simple Life YouTubeFOLLOW OUR HOST:Dylan Herholdt - LinkedInDylan Herholdt - FacebookDylan The Simple Life - InstagramIf you’d like to get in touch or share your experience with Portugal, Dylan would love to hear from you!Email: [email protected]: (+351) 910 571 613🔔 SUBSCRIBE to our YouTube channel for more podcast videos about Portugal!🔔 FREE DOWNLOAD - Get your copy of 'Portugal The Simple Life Magazine'Thank you so much for listening, or as we say here in Portugal: “Muito Obrigado”!Welcome to the simple life!

What about Portugal could contribute most to your longevity? Our latest guest Amelia Rita Monteiro helps us answer this question. Amelia is a researcher at Católica Lisbon a prestigious University where she is also the director of Research at The Center on Longevity Leadership. She has a PhD in Organizational Behavior and is a Stanford Center on Longevity Catalyst. She joins Dylan on the podcast to chat about our longevity and the factors that will help us enjoy those extra years we have left...

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Portugal and your longevity

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This episode is 50 minutes long.

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This episode was published on April 13, 2026.

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What about Portugal could contribute most to your longevity? Our latest guest Amelia Rita Monteiro helps us answer this question. Amelia is a researcher at Católica Lisbon a prestigious University where she is also the director of Research at The...

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