Portugal's physiology episode artwork

EPISODE · Dec 29, 2025 · 47 MIN

Portugal's physiology

from Portugal - The Simple Life · host Dylan Herholdt

Have you ever considered that the basic things that make Portugal Portugal are huge factors that contribute to a healthier and more grounded way of life. Ricardo Pinhão is a motivational speaker, Portugal’s foremost Wim Hof Method instructor and an Oxygen Advantage Master instructor. He is based near Portugal’s Silver Coast and chats to Dylan about, amongst other things, Portugal’s light, food, weather, nature and other aspects of Portugal’s ‘physiology’ that contribute to a healthy and balanced lifestyle. FOLLOW OUR GUESTRicardo's websiteRicardo on LinkedinABOUT PORTUGAL THE SIMPLE LIFE PODCAST: "Portugal - The simple life”, an insider's perspective to Portugal. We already know about Portugal’s fantastic weather, food and beaches. In this podcast, we go deeper to meet the people who make this country so wonderful. Dylan, who has made his life in Portugal, shares an insider's perspective on what makes Portugal the unique, beautiful and fantastic country it is.  Join him and his guests weekly as they shed light on the incredible people, culture, history and lifestyle that make Portugal one of the world's best places to live! Don’t forget to subscribe to our Podcast to receive more stories about living and moving to Portugal!  ⭐ EXCLUSIVE FOR SUBSCRIBERS⭐ If you’re looking to buy a home in Portugal, book a 30-minute call with Dylan here: BOOK A CALL There are only 5 slots available every week – EXCLUSIVE for our podcast subscribers! SPONSOR: Portugal Realty, a Leisure Launch group company, sponsors this episode.   FOLLOW US:Portugal The Simple Life WebsitePortugal The Simple Life FacebookPortugal The Simple Life InstagramPortugal The Simple Life XPortugal The Simple Life YouTubeFOLLOW OUR HOST:Dylan Herholdt - LinkedInDylan Herholdt - FacebookDylan The Simple Life - InstagramIf you’d like to get in touch or share your experience with Portugal, Dylan would love to hear from you!Email: [email protected]: (+351) 910 571 613🔔 SUBSCRIBE to our YouTube channel for more podcast videos about Portugal!🔔 FREE DOWNLOAD - Get your copy of 'Portugal The Simple Life Magazine'Thank you so much for listening, or as we say here in Portugal: “Muito Obrigado”!Welcome to the simple life!

Have you ever considered that the basic things that make Portugal Portugal are huge factors that contribute to a healthier and more grounded way of life. Ricardo Pinhão is a motivational speaker, Portugal’s foremost Wim Hof Method instructor and an Oxygen Advantage Master instructor. He is based near Portugal’s Silver Coast and chats to Dylan about, amongst other things, Portugal’s light, food, weather, nature and other aspects of Portugal’s ‘physiology’ that contribute to a healthy and balan...

NOW PLAYING

Portugal's physiology

0:00 47:50

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of Portugal - The Simple Life?

This episode is 47 minutes long.

When was this Portugal - The Simple Life episode published?

This episode was published on December 29, 2025.

What is this episode about?

Have you ever considered that the basic things that make Portugal Portugal are huge factors that contribute to a healthier and more grounded way of life. Ricardo Pinhão is a motivational speaker, Portugal’s foremost Wim Hof Method instructor and an...

Can I download this Portugal - The Simple Life episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!