Pose 0 - Tadasana: the art of standing properly

What this episode covers

The most basic of poses, yet we do this everyday. How do you stand? Practice standing yourself and hear what Iyengar has to say about standing. Help support this podcast from my Patreon: Rian Michael Yoga

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How long is this episode of The Mental Yogi?

This episode is 7 minutes long.

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This episode was published on February 3, 2022.

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